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Win a copy of The Royal Ruler and the Railway DJ
Win David Brent: Life On The Road Merchandise and a DVD copy of David Brent: Life on the Road
Win a copy of The Pearl and the Carnelian by Annabel Fielding
17 October 2016
The spiritual side to Halloween
Halloween means different things to different people and for some it's a very spiritual time of year, here's...
8 September 2016
Why I Don’t Recommend Regular HIIT Workouts by Callum Melly
The current HIIT trend is not sustainable and in my professional opinion, should not be completed without a...
1 September 2016
Quick Tips To Burn Fat Fast - without spending 25 hours in the gym
Always do your cardio after a resistance workout - carbohydrates are always the chosen source of energy...
25 August 2016
5 Top Tips For Discussing Joint Pain With Your GP
A recent published study by Imperial College London with Arthritis Research UK and the University of Aberdeen...
23 August 2016
Baroness Tanni Grey-Thompson Supports National Fitness Day
This year National Fitness Day is taking place on Wednesday 7th September, coinciding with the Opening...
17 August 2016
Reduce Stress With Alternative Therapies By Sarah Jones
One of the main reasons people reach out or start using complementary therapies is to reduce stress!
16 August 2016
Top 10 Most Common Sporting Injuries
At London Doctors Clinic, our GP’s regularly see a wide range of sport-related musculoskeletal injuries, from...
16 August 2016
Pokemon's Go-Ing To Get You Fit By Callum Melly
It's back & better than ever, the 90's phenomenon that was Pokemon has absolutely smashed it worldwide with the...
26 July 2016
Run Less, Lose More by Callum Melly
One of the most common reasons people give up exercising is because they aren’t seeing the results they want,...
25 July 2016
Life’s A Balancing Act by Sarah Jones
When living a busy life, like mine, it’s important to seek balance. It’s easy to lose yourself in too much...
20 July 2016
Discover the art of massage
Here are some top tips for giving someone the perfect massage at home.
12 July 2016
Why Fruit Is Making You Fat!
There is no doubt about it, fruit is good for you - it’s low calorie, full of essential vitamins and...
4 July 2016
Surviving Hay Fever This Summer
High Pollen counts signal the start of a painful few months for hay fever sufferers, where bloodshot itchy eyes...
4 July 2016
Protect Your Sensitive Skin This Summer
With summer already here it is important that we take care of our skin, and not just with SPF. Using a high SPF...
29 June 2016
Stay Safe In The Sun Tips From Soleve Sunburn Relief,
Stay safe in the sun with tips from Soleve sunburn relief
22 June 2016
At what age do we stop feeling invincible?
Are you still feeling invincible?
21 June 2016
Mind Body and Soul with Sarah Jones
A phrase we all use but do we really look into how connected the words mean.
9 June 2016
Travel Tips To Stay Safe And Hydrated
Stay hydrated when travelling or holidaying during summer
30 May 2016
A Happier & Healthier You
We all want to make health a priority in life, however, I personally believe being healthy is about a lot more...
11 May 2016
Get Fit Through Swimming This Summer
Eight-times IPC European swimming champion Stephanie Slater is challenging the people of Manchester to take the...
28 April 2016
10 Ways To Beat Spring Allergies
This week is Allergy Awareness Week (25th April-1st May), here are the top ten ways to beat seasonal allergies.
7 April 2016
The Road To Real Health Goals
Rebecca Adlington and Stef Reid launch #TeamMe campaign with Superdrug.
6 April 2016
Exclusive: BBC Radio presenter Chrissie on getting skin cancer on her face
'I wear factor 50 on my face, even in the winter'.
3 April 2016
Five Steps To Combat Stress
It's National Stress Awareness Month and Titantic Spa have listed five simple steps to help relieve stress.